Hormones

Understanding the histamine-hormone connection and what to do about it Every spring, she'd stock up on antihistamines. Runny nose. Itchy eyes. That foggy, puffy, everything-feels-irritated feeling. She assumed it was hay fever. Seasonal. Unavoidable. Just one of those things. Until she started tracking her cycle. And noticed something she couldn't un-see. The "hay fever" only showed up in the week before her period. Not in spring. Not after mowing the lawn. Reliably,