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Where your deepest health goals come to life!
I'll work with you (not against you) so we can bring out the absolute best in you and your health.
Functional Health Coaching
√ Initial Health Assessment & Goal Setting deep dive into your health, goals & lifestyle (60min)
√ 1 on 1 Check-in Calls to keep you accountable
√ Hormones + Full Blood Panel (65 markers tested) so we can optimise your health from the inside out
* we will discuss your goals in my free discovery call to determine the correct functional tests for you.
√ Nutrition Protocol learn how to eat to fuel your health
√ Supplement Protocol based on your bloodwork analysis to fill in the nutrition gaps and ensure your body is getting what it needs to thrive
√ Training Program designed specifically for you, to suit your goals, experience, schedule and lifestyle
Health Coaching starts as a 16 week program. After the 16 weeks, coaching is month to month.
$90 - $130/week *(depending on functional health testing required)
The Health Snapshot (one off consult)
The Health Snapshot is a one-off consult designed for women who want real answers about their current health, without committing to a full program. You bring the questions. I bring the clinical lens.
Here's what you get:
√ Functional bloodwork interpretation — reviewed against optimal ranges (not just whether the lab flagged it), with a plain-English summary of what your results actually mean.
√ A personalised supplement schedule — targeted to your specific gaps and priorities.
√ A 7-day meal guide — built around your results, not a generic template.
Two ways to book:
Bring your own bloodwork: $170
Bloodwork ordered through She Healthy + consult: $462 ($292 for bloodwork + $170 consult)
Don't have recent results or not sure what to test? I can arrange a comprehensive panel through She Healthy so you come to your consult with a full picture already in hand.
This is for you if:
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You've had bloodwork done but left feeling like nothing was explained
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You're not ready for a full program but want a clear starting point
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You want to know what's actually going on — not just what's "within range"
One session. Real clarity. A plan you can act on.
